Jen’s coaching gently shoe-horned me out of Professional Freeze. HEPG mirroring was precisely what was missing to push me off of a suffocating pin-head of misplaced priorities. I was overwhelmed by too many choices and stale allegiance to old beliefs. Her feedback was an invaluable intervention. It interrupted what felt like an endless spiral of entropic, ineffectual efforts to articulate the coherence of my own ideas. She gave me permission to claim the elegance of the perspective on which I hang my professional hat. Her expert guidance and ability to wrap your head around my professional vision gave me hope that my ambitions are not only attainable but vital to others.
Now I have reclaimed my original voice. It’s something to be genuinely proud of and develop. As importantly, I learned it’s possible to trust myself and my instincts to articulate what’s most vital about my work. Staying connected to that vitality, I feel confident, will fuel me through a successful implementation of my vision. I look forward to my future now and anticipate a life based as much on delight as on due-diligence. I have been searching for Jen’s kind of coaching for over ten years. I’m so grateful for the opportunity to work with her.
Sandra was a wonderful guide throughout my introduction to learning about my giftedness. Sandra and I clicked because she is also gifted and because I am finally experienced what’s known as “mirroring”. Genuine mirroring is crucial to a gifted person’s development and is rare. The mirroring I experienced with Sandra cannot be manufactured despite what many experts teach. Genuine mirroring is natural, reliable and authentic. Sandra taught me everyday guiding principles that were customized to me. Most frequently, I apply that I can slow down and stop any time I choose. I remind myself of this principle not only when I go into perfectionist mode, but also when others expect me to be perfect; to do and be it all. I also use it when I’m going down a new path and something doesn’t feel quite right or isn’t flowing. People have told me to slow down my whole life, but Sandra’s words were the first to hit home for me. She showed me that it’s my choice. Sandra helped me to realize that I have a tendency to “fill in” where I’m needed and wanted, which is a passive way of living life for others and not myself. I promptly resigned as President for an organization that no longer resonated with me. People have asked me if I was living the life I wanted, but Sandra’s words of “filling in” were the first to hit home for me. I believe that I can learn anything and that, in areas where I struggle, it would only require someone explaining it to me in a way that no one else had before. Sandra’s quick and simple explanations just click and have improved my life in a very short, painless, period of time. It has been a wonderful experience working with Sandra.
It is always a joy speaking with Jen. It is a form of syncing, speaking and thinking in tandem, profound and meaningful, in a way that might send us both into a wild laughing fit. At last, here is a conversation where communication feels crisp and clear, unmuddled and deconfused. And at the same time there is a fluidity to the whole. For once, I let my administrator role go, I forget who said what and when, and stop trying to manipulate the conversation. Complex becomes simple, when you speak with Jen.
The work I do with Karin has helped me articulate who I am and has in a way, given me permission to step in to that identity. On top of being incredibly knowledgeable as a gifted coach, she is gracious and kind which creates a space where I feel safe, and seen. I’m incredibly grateful that I get the opportunity to work with Karin and would highly, highly recommend her.
When people ask me what it’s like working with Jen, I tell them it’s like having someone understand you without you having to explain anything to them. Jen seems to know and be able to articulate my complex thoughts, motivations and needs in a way no one ever has in my life; and because of this, I understand myself and can, in turn, communicate my inner world much more effectively than I could ever before. Working with Jen has helped me make it through an extreme positive disintegration, develop healthy relational boundaries, and hone in on a career path that, for the first time, makes sense for me and my unusual brain. In the midst of all of that, I was able to sort out and heal from patterns of intergenerational trauma that I hadn’t even known I was being affected by. All in all, Jen is an unusual human and I mean that in the best sense. Thank you Jen.
Karin works with me in the form of an informal conversation in a safe atmosphere. She picks me up from where I’m in my actual developmental state. I feel encouraged to try new steps, gain other point of views – expansion of consciousness. I learned to realize and acknowledge that I’m really gifted. She helps me to develop my authentic self. I learn about myself, how I’m functioning, about healthy boundaries that help me, as an empathic, overexcitable person to be in the outer world, without self-betrayal. I feel answered, legitimized and alive. Thank you Karin for your loving support.
Jen has it down to a fine art form. The quality of her mind-to-mind interactions is so brilliantly resonant and fluid that she gets to the ‘magic point’ in a way that is fast, congruent, and rings true. I have found her work effective because she embodies it as a living process.
When I decided to get some coaching sessions with IG I was somewhat suspicious of the outcome, nothing had worked before. I am so happy I made that decision. Karin spoke to me in ways I could understand and connect to like no other. She seemed to intuitively know when to change the approach to a certain subject in which I was getting stuck. She gave advice and knowledge, always on point, always relevant and incredibly accurate. On top of it I felt not just respected but the full owner of my process and she was always ready to guide me in any direction I was taking. She has been such a big help that I find myself discovering and learning new things from other sources only to realize that she had already pointed that out to me. Absolutely everything she has said has proved not just true but the key that I needed to move on to the next stage and she has only improved the longer the sessions went on. I cannot count the number of times I have been left speechless after one of her remarks. Coaching with Karin is beyond good, is something I wish I had done a long time ago. Life changing.
Connecting with Karin was life-changing. It’s been great to hear that I’m not crazy and that most of the things that happen to me are shared by others. Finding my identity is sometimes confusing and pushes me to confront some things I’ve never confronted. It’s great to do this with someone supporting me, at my pace. I love the fact that Karin is just there when you need it, with a tailored coaching method, not pushing me with a pre-established way of working. Every time we finish a session I have a smile and I feel peaceful, back on track. It’s been a great process and I’m excited for what’s coming. If you are looking for a coach, I can’t recommend Karin enough.
Even though I have only had a handful of sessions with Karin, I can already feel the shift in my self perception. I have had numerous interactions with different types of helping professionals but none has come close to knowing the real me like Karin has done in such a few sessions. She sees me, she hears me and she has remained totally unfazed by me. For the first time I have found someone whose brain and heart are working as one. Her intuition is spot on. I don’t feel judged and I don’t feel that I’m too much for her. I don’t have to dumb myself down and act like I don’t know stuff in order to not offend the ‘professional’. She is helping me reframe the way that I see myself. I am slowly beginning to accept my giftedness. Karin is acting as the bridge that I am using to cross to the other side. I am in the throes of a positive disintegration but with her holding my hand, I am no longer terrified. Our work is not yet done but I do know that I will make it across …. and more.
Talking to Silver was crucial for me and still is, every time. I encounter a person who looks further into infinity than I ever knew when we talk. Silver really does that. She stands firm and—as she uses the word “intrepid”—really owns up to the name “Intrepid Integrity”. I am blown away. Views I held dear and that were actually doing me more harm than anything else, I could finally see as such : just thoughts. And that was the case only after ONE session. I thought about what she said ALL the time and still do. When there is a tough situation for me, I wonder, “What would I tell Silver and how would I tell her?” and the words arise naturally, as well as the attitude that I need. I meet a fellow human and a person I look up to whenever we connect and I take this opportunity again—here—to say, “Thank you Silver, for all you did for me, for all you do even when you are not around—in a sense you still are. Meeting you is a great gift to me and the help you provide allows me to fix up family members’ stories and therefore put back together a situation that is a big mess and was so for generations. Big, big issues are taken care of, which would otherwise be impossible to handle on my own. The world needs this contribution. I do. Thank you for being who you are and doing what you do.
Working with Jen has been nothing short of a miracle for me. Over the course of a few months I’ve been able to transform patterns of hardship and suffering that I’d assumed were going to be part of my life forever. She has helped me untangle these patterns and get at what’s most important to me, which is my ability to create meaningful work and to have relationships that support me in doing so. Working with her, I feel seen, heard, empowered and understood. A powerful ally to have at your side!
Thank you so much for your help in allowing me to understand my giftedness. I started the year not even knowing I was gifted but thanks to a chance encounter which led me to the InterGifted website I was able to receive some coaching and mentoring from the wonderful Jen who identified me as gifted in our first session. Thank you very much for helping me discover my true self, it has been a wonderful journey which I am looking forward to continuing.
I do not know how it all happened, but Intergifted Coaching was pivotal in pointing out the obvious that was concealed within a lifelong swirl of complexities. My Intergifted Coach provided compassionate insight without shaming my brain. Together, we redirected my intensities to support only the most potent Actionables. The result? I took these elevated possibilities and ran! The simplified Actionables expanded in fabulous ways. Intergifted Coaching has triggered a momentum of freedom and creative manifestation in all areas of my life!
What can I say about Jennifer’s coaching work? I can’t even begin to find the words.
As a profoundly gifted adult, I have found other consultants, counsellors and psychologists to be a poor fit for my rapidly evolving and fractally intense needs. Therefore, even though I actively sought mentoring for years, I never, ever, felt genuinely helped by any of the professionals I’d spoken to. I was always left sad and disappointed and just made do with what little I got. Most of the time, I would overwhelm them with the ways and means I’d already researched, applied and tackled. Many were the times I would prepare extensively for a session, going in with all my notes, hoping to tell them, “Well, here’s what I’ve done, so I was wondering if you have anything further to suggest?” and to receive a response along the lines of, “Oh okay, well if those haven’t worked as well as you desired, here’s what more you can do.” No. In fact, every time it’s either a blank face, an overwhelmed face, a bored face, or even a threatened face, and then complete change of subject or a reversion to patent basics, again and again. It was mutually frustrating and resource depleting.
With Jennifer, however, I realised that what I needed and craved all these decades was challenge. I needed a coach who could challenge me to push my comfort zones beyond what I was capable of on my own, without a professionally neutral third-party perspective. I needed a coach who was not only as driven as I am myself to constantly evolve, self-actualise and even self-transcend, but who also approaches those goals as a profoundly gifted person would. This made such a difference to my sense of self, identity and worth, when I realised that I wasn’t wrong all these years, I was simply working with the wrong people out of sheer ignorance.
Gifted people need gifted coaches. There is no two ways about it. We need a gifted coach who can not only match our speed, intensity and diversity but who is also trained and personally experienced with all the skills and toolsets required to achieve what we desire.
Jennifer is an extremely wise, compassionate and skillful coach who not only has the professional training and capacity but also a unique kindness and genuine curiosity that allows her to connect with her gifted clients as fellow human beings, and that is a quality is so rare to find in coaches and mentors these days. My sessions with Jennifer always leave me feeling seen and heard, appreciated and supported and most importantly of all, spiritually, psychologically and practically empowered to take the next right small step toward creating the life I desire and deserve as who I am.
I’m twice-exceptional – gifted and autistic. I spent most of my life feeling ashamed of the way my mind worked and trying so hard to make it fit into the mould of what people expected of me. At the age of forty, I found InterGifted and started coaching with Jen. She understood me more in just a couple conversations than anyone had in my whole life, even my closest friends and family. In coaching with Jen, I finally understood that I am a meta-thinker, and that this makes my mental process very different than the norm (even more different than I already thought, considering my autism). I have known about my autism much longer than I have known about my giftedness, so now I have a lot of knowledge to integrate. But I feel very hopeful for the first time in a long time, as now I can evaluate my true potential and build upon it, rather than continuing to try to be something I’m not or fulfill others’ ideas of my potential. I am reaching a level of self-acceptance and hope through coaching that I never thought was possible for me. Thank you Jen!
The InterGifted coaches have been an amazing resource of support for me over the last year. When I found InterGifted, I was struggling with past trauma, and career and relational problems. Jen connected me with two of the coaches who specialize in healing from trauma and career and relationships, respectively. They have both been so supportive and helpful in guiding me toward a better understanding of myself and my past, and giving me more awareness of what kind of life I want to create for myself now and for my future. Every time I have needed them, they have be there for me, through in-person sessions and often by email. Through their coaching, I have come to better understand how my giftedness affected my trauma, how to take better care of myself, what my true values are, how to better communicate with my family, and how much there really is to live for. Thank you all so much!
This is the first time in my life that my authentic self has been seen and understood, and it is having a profound impact on my life. I am learning to stop censoring myself and to allow myself to grieve the years I’ve tried but not succeeded in finding understanding from my social circle. I spent so many self-destructive years trying to fix and change myself so that I could fit in, when now I can see that there was nothing wrong with me; I just needed space to be and explore myself as I am. I’m getting that space in gifted coaching, and discovering how much value I have just as I am. And while sometimes it’s scary and confronting, it is also profoundly liberating and affirming. If you’re thinking about the possibility of coaching with an InterGifted coach, don’t delay. You’ll thank yourself later!
“Jen was the right light at the right time for me. I had spent a good portion of my early adult life trying to figure myself out and how I fit into the world, and while I had made significant progress, there were missing pieces – the gifted pieces – that were keeping me stuck. Jen helped me fill in those missing pieces and ‘unlock the whole’ so that I could move forward. Without her coaching and guidance, there were aspects of myself I don’t think I would have ever embraced, let alone even recognized. Jen is an exceptional coach and human being, and should you ever have the opportunity to work with her, grab it with arms wide open!”
For quite a few years, I felt like a crazy, nervous wreck. There was an almost constant struggle with almost everything in my life. I saw therapists and counsellors and talked about my feelings and my childhood, and I learnt some useful tools. I knew, of course, that I was different. That I was extra everything. That I needed extra care, so to speak. I used to tell myself that I was too sensitive for my brain, or too intelligent for my sensitivity. I was definitely too much for most, including myself a lot of the time. Then I heard about HSP some five years ago and got a lot out of studying that. I started exercising and minding what I ate – that also really improved the general state of things. And then one day, in a conversation about bored children at school, a friend tipped me off about an organisation called “Supporting the Emotional Needs of the Gifted.” That’s when I understood that giftedness is an actual thing; an actual research field. Going through the SENG website, I cried. Then I started reading everything I could get my hands on. And then, googling around about a year later, I found InterGifted and Jennifer Harvey Sallin.
Now, I think it’s wise to live as though you’re destined to do something very good. To strive to leave this world a little better than we found it – you know. I figured the time had come for me to step up and finally do something real. Took some shaky steps. Sure I can manage on my own, I thought. But the thing is, doing everything on your own isn’t the way to go. At some point in the coaching process, it felt a little remarkable to me that I hadn’t already done this work on my own. Studied Jung’s ‘cognitive functions,’ for instance. Or even just found out my personality type according to the Myers Briggs Type Indicator. I guess that a part of this pretty wonderful and long overdue affair has, well, shown me how lonely I’ve been. I knew I could do a lot of things. And I have, and I do. The difference is, now I’m doing them with such grounded purpose. With more love, perhaps. It’s like I’m able to inhabit … my spot. I’m not exactly sure how it happened, but the way I live my life has changed.
For the first few years after learning I was gifted, determining my level of giftedness seemed like something unnecessary to pursue. It was enough to know why I was different. But after talking to Jen, I discovered that identifying my level was actually a necessary key for unlocking the ways in which I mask my giftedness, not only from others, but also from myself. Thanks to Jen’s insights, I’m making meaningful progress in understanding my gifted needs and nature. If you’d like to move to the next level of connecting with your gifted self, I recommend Jen as an excellent guide!
Thank you so much for what you do. I was so confused about my identity, and learning about giftedness has been incredibly healing. I no longer feel alone and I have hope now, because I’ve figured out what I need help for and I know where it get it. This is such an amazing journey of self-discovery and recovery!
I finally feel like I can go at my speed and I don’t have to slow down or explain everything – my coach just gets me. This is a game-changer for me!
I was so relieved to discover that something like gifted coaching exists! I’ve had help from many other therapists and coaches over the years, with only partial results. Now for the first time in my life, I feel like someone understands me, and I’ve made more progress in two sessions than I had in all my years of therapy! Thank you so much.
We connected with Lea as we needed advice and support in regards to parenting our gifted daughter. It was great to speak with someone who is familiar with parenting a gifted child. She provided us with valuable literature, information and support. Lea is a wonderful and warm person and she has an amazing energy. I highly recommend a chat with her for all parenting questions (or non-parenting questions).
I learned more in 3 Skype sessions with Jen from halfway across the globe than I did in years of sitting in therapy. You just handed me the information that I needed (no, that I craved) and I felt like a dying tree being revived by a rainstorm. Like manna from heaven. Clarity crystallizing from out of the fog. For that, I will be forever grateful!
Thank you InterGifted for providing such a unique and well suited coaching setup for your target audience. Being able to mix and match from the group of coaches has in itself been inspiring and has provided me with renewed hope and energy. I have been searching for an appropriate coach for quite some time and had never found someone that I felt would understand all of the aspects that I wanted to discuss. When Jennifer offered the opportunity to meet with more than one coach, the profound relief of finding a solution better suited to my needs washed over me and filled my soul. Such a fantastic program of ‘custom plans’ being created for the coaching process goes a long way towards instilling a sense of being understood and anchors in the feeling of finding a community wherein I can express myself freely. With appreciation and gratitude to Jennifer and all involved with InterGifted.
If you’re considering coaching but haven’t decided, my recommendation is to just do it. Yes you’re smart, and over time you could figure it out all on your own, but that’s just the point: your time is worth something – a lot more than what you will pay your coach. One coaching session with Jen was the equivalent of at least 2 months of reading, searching, journaling, pondering, and experimenting on my own. The fact is, a lot of what we need to know and do as gifted people is counterintuitive and differs greatly from what ‘normal’ people do. The typical common sense wisdom doesn’t work for us, not because we’re necessarily better, but because we see, think, and feel about things with much greater complexity than others. Having a coach who understands this and has spent years of study and effort figuring out what works is invaluable on your quest (for whatever it is you’re seeking – for me it was happiness and fulfillment). The great thing is, InterGifted is run by people who actually know what it’s like to have a complex or intense mind, and many of the coaches were drawn to this work precisely because they were once ‘coachees’ and saw first hand what coaching could do for them. They won’t pressure you or try to sell you what you don’t need – they will do your best to help you, whether or not it’s profitable for them. The bottom line is, had InterGifted coaching been available when I was young, it could have saved me from decades of personal struggle. You owe it to yourself to see what it can do for you.
People believe living with high intelligence ‘is great’ and ‘makes life easy’. They have no idea what an exceptional mind can be like in everyday interaction. Words cannot express what meeting my coach Jen has meant to me. Finally, my thoughts, feelings and abilities were allowed to exist. A couple of sessions has helped me more than years of traditional coaching and support. This is the first time I have met a person who can understand my mind and my abilities; explain needs and ways to work. It has been a huge help in my professional life. Jen is the first person who acknowledged just how different my mind is. If you are on the higher range of giftedness, I can highly recommend this service. I feel like an extremely rare, colorful bird finally released into its natural habitat.
I’m doing a formal coaching trajectory with Willem Kuipers around work-related issues. It’s fantastic! His (academic) knowledge of giftedness is enormous, which helps a lot in understanding myself in context, plus understanding the context itself better. Because of this specific knowledge Willem is able to exactly explain why things work the way they do, and that’s based on thorough research combined with the right kind of intuition. Besides this, he is a gentle and sensitive person who very carefully phrases his thoughts and suggestions. Willem has also developed practical tools about personal preferences and career parameters that are very helpful. His way of coaching has very little to do with the regular Human Resources approach, and is an adventurous journey into learning about all aspects of giftedness that are useful for you in your given situation. For me, it all really works very well.”
Jen is truly compassionate, understanding, generous and accommodating – and seems to ‘get’ exactly what you are thinking, feeling and fearing. She’s very accessible and approachable, in spite of being busy and is so authentic that you feel, continually, that she is on your side and identifies with and shares your challenges. I strongly recommend that you contact Jen directly if you feel the need for a consummately professional and highly competent advice and support: she’ll direct you to the best coach to work with, if she isn’t the best option or if she can’t fit you in.
I’ve been doing hypnosis sessions with Georges and he’s helped me beyond my expectations. He’s helped me better affront my perfectionism and stress management related to my academic demands, but also more generally related to unhealthy coping mechanisms I’ve developed through the years. Since working with him, I find I am better able to respond to my stress in healthy ways. I highly recommend Georges for those who want to explore an insightful view on their current situation and feelings. You will notice the positive results immediately in your life!
I had a dream when I was ten years old that haunted me ever since – some sort of prophetic dream with a deep and important meaning for my life. But despite years of studying dream analysis and being able to understand every one of my crazy dreams, that childhood dream remained a mystery to me. I often thought about doing hypnosis to decode it, but was too scared to reveal the contents of my gifted mind and the fragile emotions I felt in relationship to this dream. When Georges started studying hypnosis, I knew right away that I could trust him with this delicate information! My session with him was so profound that he seemed to effortlessly help me unlock the meaning of the dream in an instant. It was almost hard to believe, since what I hadn’t understood for over 20 years suddenly became evident in a flash. I had been right all along: my dream was prophetic – a meta-blueprint for some of the major childhood losses I would need to embrace and surrender to as an adult. And Georges’ presence and perceptiveness (during that session, and in all our many interactions before and since) helped me feel safe and understood as I embarked upon that journey of surrender and healing. Thank you Georges.
I have had two inspiring coaching sessions with Jen. I chose to be coached by her because of the click and her specific expertise. Being able to talk with someone with the same level and thinking speed as well as with the same humor, is important as a highly gifted individual. During the deep discussion we had about personality types, I felt understood, challenged and supported to take my possibilities to the next level. I got valuable information to help me understand how things work in my head, based on my personality type. Since talking with Jen, I understand better why I fare better in some situations than others, and where my focus should be. I am ready to explore different opportunities for myself work and study wise. Jen also helped me explore where my existential depression stems from and how to prevent or deal with it, when it arises again. Thank you Jen, for your great insights and support!
There have been quite a few therapists and coaches in my past, but most could at best offer only very fragmented help. Often the suggestions made by them were not appropriate for me and were less than helpful on my journey to discover who I am and why I struggle with being me so much. Of course all of this became lessons in life in itself, but not the kind of lessons I had anticipated or hoped for. They were rather the negative kind of lessons: what I really did not want to have to deal with anymore.
Just before joining IG I had the privilege of sharing some thoughts with Willem Kuipers, who is also a coach within the IG coaching network. He was the first person to respond to me in a way that was open, respectful and containing all the elements I needed to progress. His view of Xi connected deeply with me and his insights have been very meaningful and extremely helpful.
When I joined IG there was an instant chemistry with Jen that resulted in a couple of coaching sessions. Those were not the obligatory prefab meetings I had become accustomed to from the past. Jen engages in to the point and highly relevant discussions on high priority issues. Those issues were addressed in a way that completely suited me and helped me to continue my journey much richer in thought and armour. The way in which Jen communicates on an energetic level, being compassionate and driven and fully capable of viewing not just a fragment of me but holistically approaching triggering events, changed my disillusionment regarding helpful guidance into deep trust and utmost gratitude. The manner in which she provides suggestions and answers completely matches my lightening speed way of thinking and analyzing. She doesn’t beat around the bush but gives direct and straight in depth qualifications to issues I had previously not been able to wrap my head around. Jen offers knowledge from interesting literature and provides links that enable self-help, which is a way of learning I prefer. She is always available for opening up deeper cognitive and structurized solutions. Issues that seem to pose specific problems to highly gifted persons are no challenge for her and she will honestly and passionately provide insight in all these matters.
Jen was the first coach I ever worked with that I paid for myself and wasn’t work related. I interviewed 4 different coaches and agonized before making a final decision. Jen’s approach, intelligence and empathy was astounding. I felt an immediate connection and she helped me explore concepts that uncovered deeply buried patterns that were impacting my personal and professional life. The coaching she provided has had a lasting and tangible effect and has led to me to explore areas such as meditation, spirituality and how my use of negative words was impacting me.
Beyond our scheduled calls, Jen was incredibly accessible via email and Skype providing me with quick hit perspectives on occasion. Months after our sessions I continue to return to my notes and the articles she shared with me and always seem to uncover new insights, ideas, and techniques I can use to improve my life. I can’t speak highly enough of her coaching style, intelligence, and knowledge.
I was also lucky to help Jen get IG off the ground – our discussions about IG’s potential were thrilling and I loved the opportunity to help launch the original site.
I’ve been blessed and guided to meet my coach, Jen, which has started a new journey for me that I never thought was an option: finding out that all this time, what I thought, felt and experienced was not madness but a gift that wasn’t recognized and nurtured. Looking back, my Soul was like a child in a corner tethered by whirlwinds of rejection, defeat, fear, confusion and an overwhelming mix of emotions, in a room full of kids, and not understanding why I couldn’t I be like them. It only took one hand of another gifted mentor to help me feel safe enough to start getting in touch and love my Being. What a beautiful thing we get by coming together to love, live, learn and support one another!!! I can now play with the kids! Thank you with all my heart!
If, like me, you’re new to the whole giftedness thing and turning over stones in the hope of finding something that you don’t know you don’t know, book a session to get unbiased and your-need focused advice and insights. It’s very interactive and results in as much self-discovery as new insight offered.
It has been very valuable to put some focus my intensities and how they can work for me and not against me. It is brilliant to have someone on the other side of the world cheering for me, believing in me and making sure that I progress and don’t get side-tracked. And the best part: I can be myself and not hold back.