Fabienne

Switzerland |
Gifted Mindfulness Course
“Being in a group with other gifted persons has helped me tremendously”

Joining Kelly’s Gifted Mindfulness Course has been invaluable for me in learning how my gifted intensities are at work and how to work with them constructively. Channeling energy-overflow into new directions has indeed changed the direction I now give my life. Kelly’s non-judgmental, compassionate ways helped me alter how I see myself and my environment at work and home. Before, compassion had merely been a theoretical construct. Now that I’ve learned the embodied experience of compassion, I can relate to myself and the world in different ways. I truly recommend this course for every gifted individual who wishes to learn how to manage one’s intensities and complexities and how to skillfully channel them to become an advantage, rather than a hindrance. Being in a group with other gifted persons has helped me tremendously to adopt a regular practice. A forum for exchange and in-between coaching sessions that were included in the course formed a wonderful packet for me as a mindfulness-newbie struggling with step-by-step processes and sustainable practices. Kelly’s well-rounded offer helped me to solidly learn and safely experiment.