As a gifted person, developing an ongoing practice of mindfulness can be a real challenge: your mind is often very busy with many simultaneous ideas, strong emotions and questions to answer. This course will give you gifted-specific support to help you build the foundation for developing a personal practice of mindfulness, as well as to provide you the tools to better handle your overexcitabilities, non-stop mind, and difficult emotions such … Read More

Some people have particularly excitable sensory and emotional systems, imagination, and intellect. They’re unusually intense, complex and driven, and often slightly at odds with themselves and the world around them. When it feels like this world is too much for you, and you’re too much for the world too – what do you do? Philosophical Counselor Miriam van der Valk helps us see how we can reconcile, strive for virtue, and pursue wisdom!
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Gifted people want to learn and accomplish so much in life! However, without understanding how to best manage their energy, they often find themselves burning out. Jennifer Harvey Sallin shares how gifted people can better understand and manage their energy to increase productivity, creativity, self-care and self-esteem.… Read More

Learning how to love and be loved as a gifted person sometimes takes a conscious effort to overcome negative self-views we have of our own quirky, intense or otherwise uncommon nature. In this very personal story, Sandra de Riel shares how she transformed her painful feelings of ‘gifted unworthiness’ to a certainty that she deserves to be loved – and how you can do the same.… Read More

You can purchase your copy on our new IG Bookshop! A big thank you to all our members who participated in the writing month! It was a wonderful experience.… Read More

By Paula Prober. How to keep our self-esteem and sanity high during this holiday season? Paula Prober gives her advice for making the best of this holiday for us sensitive souls. … Read More

Gifted loneliness is a painful reaction to not getting our real human needs for understanding and connection met. It is a feeling of being out-of-sync with the world around us. In this beautiful essay, originally written for InterGifted’s Book Embracing the Gifted Quest, Lea Stublarec explores our need to feel ‘In-Sync’ as gifted people, and the many ways we can rekindle our connection to ourselves, to our fellow gifted human, and to all of humanity.… Read More

As a gifted person, what should you do with your life? How should you use your talents? How can you find your inner callings and attain excellence in your domains of interest? Answering these questions requires persistent work over time, and a commitment to pushing yourself past the limits of your natural intelligence. In this article, Jennifer Harvey Sallin shares the process she guides her gifted clients through, from reconnecting with their inner calling(s) to creatively blending their many domains of interest.… Read More

Learning you’re gifted as an adult can be quite overwhelming. In this article, Jennifer Harvey Sallin shares the seven stages gifted adults typically go through after discovering (or re-discovering) their giftedness, and how you can best navigate them toward self-acceptance, joy and a proactive creativity with your own unique gifted mind.… Read More

For gifted people, complexity is normal. We view and understand issues from many perspectives, and gather and interpret information at various levels. But not only is it normal for us, we NEED it. Without complexity in our lives, our work can feels fragmented or superficial, and life can feel meaningless. Learn more about your need for complexity and how to fill it in this article by Willem Kuipers.… Read More