Sustainable Intensity and Self-Compassion

Gifted people are often described as “intense”. They imagine rich possibilities, feel deeply, engage passionately, and are driven to explore and understand everything. And while this offers them a unique opportunity to experience life in a profoundly vibrant way, their intensity can sometimes be wholly overwhelming and even painful. In this article, Kelly Pryde explores how gifted people can learn to live out their intensity in sustainable and self-compassionate ways. … Read More

Embodied Mindfulness for Gifted People – Course starting in June 2019

Toxic stress, trauma, unsupported intensities, and challenging upbringings can overwhelm our sensitive nervous systems as gifted people, leaving us feeling anxious, overly protective, and/or disconnected from our bodies. Supporting our intensities and being able to hold the fullness of our gifted selves requires (re)integrating and (re)sourcing both the gifted mind + body. This course, coming in June 2019, provides you with gifted-specific insights and practical tools for reconnecting your mind-body, dealing with toxic stress + trauma, and feeling more grounded, regulated, and confident to channel your gifted intensities in authentic ways. ​… Read More

Overcoming Resistance & Self-Sabotage on the Gifted Journey

Some gifted people live out patterns of resistance and self-sabotage in their relationship with others, themselves and the world. Max Sawyers explores the “why” of gifted resistance and self-sabotage as well as a theory of how some of us are unwittingly living in a self-generated reality which keeps us looping around endlessly. He explores strategies for exiting that loop toward wholeness, connection and meaning.… Read More

Conversations on Gifted Trauma Podcast

Welcome to our podcast! “Gifted trauma” is the trauma that gifted people can experience if they feel ridiculed, ignored, rejected, misunderstood, out-of-place, left out or left behind, pressured to conform, or excessively groomed or exploited as a result of their unusual minds. What’s more, gifted people’s mental complexity and often emotional intensity bring so many extra questions to the “unanswerable why” of trauma. Jennifer Harvey Sallin & her guests explore all this and the many paths of healing open to us all.
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Supporting Gifted People: Guidelines for Therapists & Coaches (and Advice for Gifted Clients)

It is essential that therapists, coaches and other helping professionals know what giftedness is, how to recognize it in clients, and how to best support their gifted clients. Anyone helping a gifted person is, by necessity, helping a gifted mind – and gifted minds work in unique ways, have unusual needs, and grow in unconventional directions. Here are some guidelines for helping professionals and gifted clients from Jennifer Harvey Sallin.… Read More

Mindfulness for Gifted People with Kelly Pryde

This course is returning in January 2019 as part of our Gifted Mindfulness Collective partner project with Kelly Pryde. It is designed for gifted people who are ready to learn to connect with themselves authentically and support their intensities skillfully through the practice of mindfulness.… Read More

Gifted Psychology 101 with Jennifer Harvey Sallin

This is a course for coaches, psychologists and other helping professionals who support gifted children and adults. If you’d like to start working with gifted clients, or want to better serve the gifted clients you already have, this course will help you understand how to recognize, understand and best guide your gifted clients. … Read More

Legitimizing Your Gifted Needs Workshop with Jennifer Harvey Sallin

This workshop is about taking inventory of and legitimizing your gifted needs. Since gifted people are often told that their standards are too high and unrealistic by others who don’t understand that gifted people have uncommon needs, this may lead them to deny or judge their own needs and try to live without getting them met. In addition to the material presented, there’s an emphasis on interaction and learning through each other’s experiences. These sessions hold rich, thoughtful and insightful discussions with your gifted peers and have sparked major insights and life changes for many of our participants. … Read More

Gifted Writer’s Workshops with Jan Provoost

Our writer’s workshop is aimed at people who want to explore writing as a gifted individual. People who have a secret writing dream that has been gathering dust, and who’d like to develop their unique, gifted writing voice and touch readers in a truthful and authentic way. Each participant will embark on a writing adventure. Having a group of gifted peer writers who get you and how your unusual mind works, who give you inspiration and feedback, and who push you to meet deadlines is an invaluable part of the process.… Read More

Mindfulness on the Path of Gifted Development

Gifted challenges such as perfectionism, heightened sensitivity, relational struggles, asynchronous abilities, cognitive complexity and emotional intensity can all be addressed effectively via a dedicated practice of robust mindfulness. Kelly Pryde, founder of our Gifted Mindfulness Collective, shares how robust mindfulness offers us valuable opportunities to support ourselves and thrive as gifted adults.… Read More

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