Embodied Mindfulness for Gifted People – Course starting in June 2019
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Toxic stress, trauma, unsupported intensities, and challenging upbringings can overwhelm our sensitive nervous systems as gifted people, leaving us feeling anxious, overly protective, and/or disconnected from our bodies. Supporting our intensities and being able to hold the fullness of our gifted selves requires (re)integrating and (re)sourcing both the gifted mind + body. This course, coming in June 2019, provides you with gifted-specific insights and practical tools for reconnecting your mind-body, dealing with toxic stress + trauma, and feeling more grounded, regulated, and confident to channel your gifted intensities in authentic ways. ​… Read More

Resistance, Self-Sabotage & Breakthroughs on the Gifted Journey
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Many gifted people live out patterns of resistance and self-sabotage in their self-development and in their relationships with others and with themselves. InterGifted coach Max Sawyers explores the “why” of gifted resistance and self-sabotage as well as his theory of how some of us are unwittingly living in a self-generated reality which keeps us looping around and not making progress on our goals. Then he explores how we can make breakthroughs so that we can exit that loop.… Read More

Our Partner Project – The Gifted Mindfulness Collective – is LIVE!
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Come join our new Partner Project – The Gifted Mindulfness Collective! We are now live, with a new home at www.giftedmindfulness.com! You can also follow us on our Facebook page & on Instagram at @giftedmindfulness. Join us on Saturday, January 12th at 5pm CET for our Open House via FB LIVE (meet us live at our Facebook page).… Read More

Mindfulness for Gifted People with Kelly Pryde
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This course is returning in January 2019 as part of our Gifted Mindfulness Collective partner project with Kelly Pryde. It is designed for gifted people who are ready to learn to connect with themselves authentically and support their intensities skillfully through the practice of mindfulness.… Read More

Mindfulness on the Path of Gifted Development
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Gifted challenges such as perfectionism, heightened sensitivity, relational struggles, asynchronous abilities, cognitive complexity and emotional intensity create personal suffering and prevent many individuals from living well, and fully, with their giftedness. In this article, InterGifted coach and founder of the GIfted Mindfulness Collective Kelly Pryde shows us how robust mindfulness offers us tools for addressing our challenges a valuable opportunity to support ourselves on the gifted development journey.… Read More

Mindfulness for Gifted People – An Online Course with Kelly Pryde – Starting January 26th
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Kelly Pryde is now scheduling our second of this wonderful 4-session course! This course gives you gifted-specific support to help you build the foundation for developing a personal practice of mindfulness, as well as provide you the tools to better handle your overexcitabilities, non-stop mind, and difficult emotions such as shame, anger, and anxiety. It will help you cultivate a new relationship with yourself based on kindness and compassion rather than judgment and criticism. Think of it as “Gifted Self-Care 2.0”!… Read More

From Mind-Full to Mindful: Mindfulness for the Gifted – New Workshop with Dr. Kelly Pryde starting October 28th
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As a gifted person, developing an ongoing practice of mindfulness can be a real challenge: your mind is often very busy with many simultaneous ideas, strong emotions and questions to answer. This course will give you gifted-specific support to help you build the foundation for developing a personal practice of mindfulness, as well as to provide you the tools to better handle your overexcitabilities, non-stop mind, and difficult emotions such … Read More